Upcoming Workshops
Iyengar-Inspired Alignment Workshop with Dr. Omprakash Gaur
This Iyengar-inspired workshop will incorporate the use of props such as ropes, belts, and chairs to help deepen your practice, refine your postures, and enhance body awareness.
Schedule: March 8-9, 2025
Time: March 8, 2025: 5:00 PM – 8:00 PM
March 9, 2025: 10:00 AM – 1:00 PM
Location: Eclipse Wellbeing Hub, Linking road, Santacruz, Mumbai
Past Workshops
Yoga Kurunta
Using the wall ropes we will discover interesting ways to surpass the limitations of the body. Explore deeper alignment, precise muscular engagement and better harmony within.
Schedule: Sunday 23rd Feb, 2025
Time: 9:00 – 11:00 AM
Location: Eclipse Wellbeing Hub, Linking road, Santacruz, Mumbai
Sivananda Open Class
Rooted in tradition, Sivananda Yoga nurtures physical health, mental peace, and spiritual awareness through its Four Pillars: exercise, breath, diet, and relaxation.
Schedule: 11th Jan 2025
Time: 10:30 AM - 12:00 PM
Location: Eclipse Wellbeing Hub, Linking road, Santacruz, Mumbai
FULL MOON WORKSHOP
Join us for a magical evening under the full moon—a chance to pause, reconnect, and set intentions for the journey ahead.
Schedule: 15th Nov 2024
Time: 7:00 PM - 8:30 PM
Location: Eclipse Wellbeing Hub, Linking road, Santacruz, Mumbai
HIP OPENING WORKSHOP
Join us for a magical evening under the full moon—a chance to pause, reconnect, and set intentions for the journey ahead.
Schedule: 7th Dec 2024
Time: 10:00 AM - 11:30 AM
Location: Eclipse Wellbeing Hub, Linking road, Santacruz, Mumbai
Yoga Alignment Workshop
Discover the art of alignment in our Yoga Alignment & Mobility Workshop at Eclipse. This workshop is suitable for all levels, focusing on the essential principles of alignment to enhance both your physical practice and mental clarity.
Schedule: 14th Dec 2024
Time: 10:30 AM - 12:00 PM
Location: Eclipse Wellbeing Hub, Linking road, Santacruz, Mumbai
Sivananda Open Class
Rooted in tradition, Sivananda Yoga nurtures physical health, mental peace, and spiritual awareness through its Four Pillars: exercise, breath, diet, and relaxation.
Schedule: 21st Dec 2024
Time: 10:30 AM - 12:00 PM
Location: Eclipse Wellbeing Hub, Linking road, Santacruz, Mumbai
Connect With Your Core: Pilates Workshop
Are you ready to strengthen your body and elevate your mind? Join us for an empowering Pilates workshop designed to help you reconnect with your core — the physical and mental center of your strength.
Schedule: 22nd Dec 2024
Time: 10:30 AM - 12:00 PM
Location: Eclipse Wellbeing Hub, Linking road, Santacruz, Mumbai
