Retreat at Kaas Plateau
Reconnect with Yourself at Kaas Plateau
Escape the noise and reconnect with yourself in the serene beauty of Kaas Plateau. This 4-day retreat is thoughtfully designed to help you slow down, breathe deeply, and find balance through the powerful practices of yoga, meditation, and time in nature.
What to Expect
- Asana: Gentle, grounding movements to strengthen the body and bring calm to the mind.
- Pranayama: Simple yet effective breathing techniques to release tension and restore energy.
- Mudra Practices: Explore mudras like Shanmukhi and Shambhavi to deepen focus and awaken inner stillness.
- Yoga Nidra: Guided relaxation to help you unwind, reset, and truly rest.
- Meditation: Quiet moments to reflect, reconnect, and gain clarity.
Retreat Details
- Lead Trainer: Manish Balde
- Location: Kaas Plateau, Maharashtra
- Dates: 30th Jan to 2nd Feb, 2025
Nourish Your Body and Soul
Savour wholesome, sattvic meals specially prepared to nourish and energize you from within.
Stroll through the stunning trails of Kaas Plateau, immersing yourself in nature’s peace and beauty.
Why Join Us?
This retreat offers you a chance to pause, reset, and step into the new year with:
- A stronger, more flexible body.
- A clear, focused mind.
- A sense of calm and emotional balance.
- Renewed energy and a joyful, refreshed spirit.
Give yourself the gift of time, space, and presence. Come home to yourself in the heart of nature.
Cost includes accommodation and meals: INR 23,600/- (includes GST)
Limited spots available – Reserve yours today!
30th Jan to 2nd Feb, 2025
30th Jan to 2nd Feb, 2025
