Meditative Practices
A Journey to Inner Peace and Enlightenment
Welcome to Eclipse, Leading Meditation Institute in Mumbai. Our diverse range of meditation practices caters to seekers of peace, spiritual growth, and self-discovery. Join us as we guide you through different realms of meditation, each offering a unique path to mindfulness and heightened awareness.
Soham Dhyana Meditation
- Nature: Spiritual, breath-based guided meditation.
- Process: Achieves meditative state through concentration on Visargah - the two poles of Prana.
- Experience: Deep conscious breathing coupled with chanting, facilitating profound vibrational experiences and natural meditative states.
- Open to: Everyone seeking to internalize the benefits of a powerful yet simple meditative practice.
Kundalini Meditation
- Essence: Guided meditation focusing on subtle Pranic movement and awakening.
- Core: Utilizes Prana, the life force, to sustain life and awaken primal energy.
- At Eclipse: Tailored to enable practitioners to experience the opening of pranic vortices (Chakras) and Kundalini arousal.
- Goal: To ignite the awakening of the Cosmic serpentine energy within.
Vipassana Meditation
- Approach: Observation-based meditation focusing on mental, physical, and spiritual realms.
- Methodology: Develops constant observational awareness to understand the interconnection between mind and body.
- At Eclipse: Authentic form of guided meditation, suitable for beginners and regular practitioners.
- Benefits: Offers a powerful tool for self-exploration and mindfulness in everyday life.
Full Moon Sound Meditation
- Concept: Meditation aligning with the lunar cycle, symbolizing our inner world.
- Features: Utilizes Gong, Himalayan bowls, Crystal bowls, and other healing instruments.
- Experience: Facilitates deep relaxation, energy replenishment, and intention setting. The harmonic sounds foster a positive attitude and inner connection.
Discover the transformative power of meditation at Eclipse in Mumbai. Each session is a step toward a more mindful and enlightened you. Join us and embark on a journey of self-discovery and inner peace.
View our membership options
FAQs on Meditation in Mumbai at Eclipse
No prior experience is required. Our meditation practices are suitable for both beginners and seasoned meditators.
Regular meditation enhances mental clarity, reduces stress, improves emotional balance, and increases overall well-being.
Yes, each meditation practice has dedicated classes. Check our schedule for timings and availability.
While not mandatory, we recommend bringing a warm blanket and an eye mask or scarf for the most comfortable experience.
Absolutely! We encourage you to explore different meditation practices to find the one that resonates with you the most.
