# Eclipse Wellbeing Hub & School Pvt Ltd > Best Yoga Studio In Santacruz West Mumbai ## Posts - [How To Choose a Yoga Mat For Your Practice](https://goeclipse.co.in/how-to-choose-a-yoga-mat-for-your-practice/): Have you ever experienced that your yoga practice doesn’t feel grounded and comfortable? Your form and focus could be a reason for it. The surface you choose can become the secret factor. Selecting a yoga mat might look simple, as just picking a favourite colour, right? But there’s more to it. Whether it’s the texture, cushion, grip, or size, your mat can either support or sabotage your practice. Whether you’re just a beginner or an already experienced yogi, understanding how to choose a yoga mat that works best for you can elevate your experience to the next level in a […] - [Yoga in the Office? 8 Poses To Transform Your Day](https://goeclipse.co.in/yoga-in-the-office/): In the fast-paced corporate world, the opportunity for physical wellness can be challenging. Long sitting hours at desks, continuous use of the screens, and stressful environments can make a person physically uncomfortable and mentally tired. Performing yoga in the office can provide a realistic solution, as you can practice some easy yet successful yoga without leaving the office. This guide presents eight simple but powerful yoga poses for office workers that can be performed right at your desk or in a small office space. These poses are specifically designed to address common issues office employees face, including tight shoulders, back […] - [Aerial Yoga: Health, Skin, Mind Benefits & How to Get Started](https://goeclipse.co.in/aerial-yoga-health-skin-mind-benefits-and-how-to-get-started/): Aerial yoga, also known as anti-gravity yoga or flying yoga, is a beautiful blend of traditional yoga poses, Pilates, and dance. This popular exercise offers a wide range of benefits and is suitable for any body type and age when performed with the proper techniques and guidance. It supports your external as well as internal health. When performed correctly, it can significantly enhance your flexibility and strength levels and lead to a balanced body. In this blog, we will explore the benefits of aerial yoga and its positive impacts on health, skin, mental health, and spinal health. We will also […] - [Guide to Vinyasa Yoga: Benefits, Poses, And Essential Tips](https://goeclipse.co.in/guide-to-vinyasa-yoga/): When a series of asanas is linked with breathwork, it harmonises body and mind, opening the doorway to a meditative state. This powerful practice is a timeless gift from ancient Indian sages to humankind. Curious about the name of this transformative yoga style? It’s Vinyasa Yoga, a beautiful synchronisation of movement and breath.  Let’s explore it together in this guide, covering its benefits, key differences, common poses, sequences, and essential tips for beginners. What is Vinyasa Yoga? The term ‘Vinayasa’ comes from Sanskrit, the ancient Indian language, which means aligning breathing with movements. In simple terms, Vinyasa yoga is a […] - [International Yoga Day: Uniting the World Through Asanas](https://goeclipse.co.in/international-yoga-day/): Imagine having a day dedicated to peace, mindfulness and community, a day where people of different backgrounds unite to practice yoga and cherish their common interests. On International Yoga Day, communities from everywhere recognise yoga as a universal practice that unites people around the world, thus creating feelings of acceptance between them. In this blog, we will discuss the significance of International Yoga Day while explaining how it fosters connections, promotes well-being and how it encourages us to live in harmony. Essence of Yoga: A Journey To The Ultimate Self  Aside from physical exercise, Yoga presents itself as a comprehensive […] - [6 Best Face Yoga Exercises to Add to Your Daily Routine](https://goeclipse.co.in/6-best-face-yoga-exercises/): Want a natural way to tone and lift your face? Face yoga is the secret to improving skin elasticity and reducing tension without the treatments. Just like regular workouts keep your body fit, these simple exercises strengthen facial muscles to smooth out fine lines and improve circulation. With just a few minutes a day, face yoga can tone areas like the jawline, cheeks and forehead for a more defined look. Let’s explore 6 of the best face yoga exercises to add to your daily routine! The Science Behind Face Yoga Did you know your face has over 40 muscles? Yet, […] - [Controlled Breathing Exercises: 7 Essential Pranayama](https://goeclipse.co.in/7-essential-pranayama-techniques/): Pranayama, the ancient yogic practice of controlled breathing, is a powerful technique that enhances physical health, mental clarity, and emotional balance. Rooted in Indian Vedic tradition, Pranayama regulates the breath to optimise the body’s energy flow, promoting overall well-being. By mastering different breathing techniques, practitioners can strengthen their respiratory system, reduce stress, and achieve a state of deep relaxation. If you are ready to unite your soul and experience a healthier state of being, practice the following seven essential and effective controlled breathing exercises in yoga to gain health and spiritual benefits. What Is Pranayama? Pranayama is one of the […] - [Meditation for Kids: Easy Breathing and Relaxation Exercises](https://goeclipse.co.in/meditation-for-kids/): In today’s fast-paced world, we are all racing toward something. However, achieving our goals rarely brings lasting peace; instead, it leads to another race. Our desires are always growing and changing. In pursuit of excelling in the outer world, we often overlook our inner needs—stability and peace of mind. Sadly, the lives of kids are also being shaped by this cycle. It is becoming more about comparison and competition than acceptance and celebration. To remain unaffected by these pressures, children need to have strong mental and emotional stability. The good news is that solutions like yoga and meditation for kids […] - [Top Yoga Poses to Strengthen and Detox Your Lungs](https://goeclipse.co.in/yoga-poses-to-strengthen-and-detox-your-lungs/): The lungs play a vital role in our body, facilitating the exchange of oxygen and carbon dioxide through respiration. However, modern sedentary lifestyles and environmental factors can adversely affect lung health. Yoga offers a solution by strengthening and detoxifying the lungs. It enhances lung capacity, improves breathing efficiency, and promotes overall respiratory well-being. To help you nurture and protect your lungs using the wisdom of ancient Indian yoga, we have curated this comprehensive guide. It covers top yoga poses to strengthen and detox your lungs. How Does Yoga Affect Lung Health? An unhealthy lung is a ground for conditions such […] - [Top 8 Yoga Poses to Reduce Belly Fat](https://goeclipse.co.in/yoga-poses-to-reduce-belly-fat/): Spot reduction is a myth, right? While you can’t target belly fat directly, these eight yoga poses work to strengthen your core muscles, boost your metabolism, and improve your overall body composition, leading to a reduction in belly fat over time. Get ready to feel stronger, more energised, and more confident in your body. How Does Yoga Help in Reducing Belly Fat?  Yoga is a great way to manage weight, especially stubborn belly fat. Like high-intensity training, yoga strengthens muscles and improves digestion and metabolism. There are certain yoga poses that target belly fat, engage core muscles, and help tone […] - [Mastering Mindfulness: Breathing Techniques for Inner Peace](https://goeclipse.co.in/mastering-mindfulness-breathing-techniques/): Have you ever felt like your mind is a runaway train, constantly racing from one thought to the next? Wish you could find a little more calm and peace in your day. Mindfulness is simply the art of paying attention to the present moment without judgment.  It’s about noticing your breath, body sensations, thoughts, and feelings without getting swept away by them. It’s a powerful way to reduce stress, increase self-awareness, and find calm.  In this blog, we will explore practical and mindful breathing techniques to help you learn how to become more aware and bring out the best in […] ## Pages - [studio-web](https://goeclipse.co.in/studio-web/) - [Aerial Yoga Teacher Training Course (TTC)](https://goeclipse.co.in/aerial-yoga-teacher-training-course/): Aerial Yoga Teacher Training Course (TTC) ENROLL NOW SIGN UP TO RESERVE YOUR SPOT & KNOW MORE LET’S START HERE HIGHLIGHTED FEATURES Aerial Yoga Teacher Training Course (TTC) Join us for an immersive Aerial Yoga Teacher Training Course (TTC) by Eclipse, in collaboration with Yoga with Srinatha. This comprehensive training is designed to build strength, flexibility, confidence, and teaching skills through a safe, intelligent, and well-structured aerial yoga practice. Aerial Yoga Teacher Training Course (TTC) Regular Price: ₹ 40,000 (including GST) Early Registration ₹ 28,500 (including GST) ENROLL NOW Foundations of Aerial Yoga Introduction to aerial yoga principles Benefits and […] - [about-us](https://goeclipse.co.in/about-us/): About Eclipse About Eclipse Eclipse Wellbeing Hub & Yoga Studio is Mumbai’s premier holistic wellness destination located in Santacruz. We are more than just a yoga studio – we are a sanctuary for transformation and authentic connection. Our offerings include therapeutic yoga practices, RYS-certified teacher training programs, master courses, and rejuvenating retreats designed to honor ancient wisdom while meeting modern wellness needs. Our Mission & Values With its spiritual roots hailing from the Shri Kalyanika Ashram in the Himalayas, Eclipse stands as a beacon of genuineness and inspiration toward personal growth and human empowerment. With its profound belief that we […] - [](https://goeclipse.co.in/): Welcome to Eclipse Wellbeing Hub& Yoga Studio Located at Linking Road, Santacruz, Mumbai Book a Trial Your browser does not support the video tag. Welcome to Eclipse Wellbeing Hub& Yoga Studio Join a vibrant community of like-minded souls.Discover holistic yoga experiences, soulful healing, and playful movement. Located at Linking Road, Santacruz, Mumbai Book a Trial Welcome to Eclipse Wellbeing Hub& Yoga Studio Join a vibrant community of like-minded souls.Discover holistic yoga experiences, soulful healing, and playful movement. Located at Linking Road, Santacruz, Mumbai Book a Trial Events this Month Our events are thoughtfully designed to guide you deeper into your […] - [Dance of Universal Peace Registration](https://goeclipse.co.in/dance-of-universal-peace-registration/): Dances of Universal Peace Registration Registration for dances of universal peace Date: 15th June Timing: 11:00 am to 01:00 pm Dances of Universal Peace Registration Registration for dances of universal peace Date: 15th June Timing: 11:00 am to 01:00 pm - [Nada Yoga Certification and Self Healing Workshop​](https://goeclipse.co.in/courses/nada-yoga-certification-and-self-healing-workshop/): Nada Yoga Certification & Self-Healing Workshop Nada Yoga Certification & Self-Healing Workshop with Devidatta Sukhatankar Discover the ancient science of sounds as a powerful tool for healing, inner balance, and spiritual growth. This transformative workshop combines the philosophy and techniques of Nada Yoga with practical sound healing skills—whether you’re looking to heal yourself or support others. DATES: November 22th – November 23thTiming: 10:00 am – 05:00 pm ENROLL NOW HIGHLIGHTED FEATURES What You Will Learn? Foundations of Nada Yoga & Sound Healing (Theory) The science and philosophy behind Nada Yoga and sound healing. The history of Nada Yoga, sound therapy, and singing bowls. Common […] - [Checkout](https://goeclipse.co.in/checkout1/) - [Corporate Wellness](https://goeclipse.co.in/corporate-wellness/): Corporate Wellness Programs in Mumbai Stress Management Life is all about balance. And this state of balance is at times shaken by our everyday life pressures & undesirable events. Therefore, we often lose balance in our quest for life’s offerings & get swayed in various directions. Imbalance in any of the aspects of our lives results in stress. Whether it is related to a person’s professional or overall productivity and efficiency, stress remains a common nemesis and hence needs to be addressed. Eclipse’s stress management program (s) decode stress at the workplace & its root- causes. Our experts share the […] - [Checkout](https://goeclipse.co.in/checkout/) - [Cart](https://goeclipse.co.in/cart/) - [Home](https://goeclipse.co.in/home/): Previous slide Next slide Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Slide 1 HeadingLorem ipsum dolor sit amet consectetur adipiscing elit dolorClick HereSlide 2 HeadingLorem ipsum dolor sit amet consectetur adipiscing elit dolorClick HereSlide 3 HeadingLorem ipsum dolor sit amet consectetur adipiscing elit dolorClick Here Previous slide Next slide - [Yoactiv Test](https://goeclipse.co.in/yoactiv-test/): yoactiv test - [Precision & Alignment](https://goeclipse.co.in/workshops/precision-and-alignment-iyengar-yoga-immersion-with-ian-lewis/): Precision & Alignment A 2-Day Iyengar Yoga Immersion with Ian Lewis Workshop details 19th April : 5:00 pm to 7:00 pm20th April : 9:00 am to 11:00 am Trainer: Ian Lewis Venue: 09th Floor, 902, Krishna Heritage, Linking Road, Next to HDFC Bank, Santacruz West, Mumbai Suburban, Mumbai, Maharashtra 400054 India   BOOK NOW FOR April 19th BOOK NOW FOR April 20th BOOK NOW FOR Both Days About the Workshop Join us for an extraordinary Iyengar Yoga Immersion with Ian Lewis, a dedicated and highly experienced teacher who has spent years refining his practice under the guidance of BKS Iyengar […] - [Kids Aerial Yoga Summer Camp](https://goeclipse.co.in/workshops/kids-aerial-yoga-summer-camp/): Kids Aerial Yoga Fun-Filled Aerial Yoga Adventure CLASS details Batch Schedule 1:  Time: Tuesday, Thursday – 11:00 AM Monday, Wednesday, Friday – 04:00 PM Trainer: Shivani Upadhye Venue: 09th Floor, 902, Krishna Heritage, Linking Road, Next to HDFC Bank, Santacruz West, Mumbai Suburban, Mumbai, Maharashtra 400054 India Book 4 Classes Book 8 Classes Book 4 Classes Book 12 Classes Let your child swing, flip, and fly in our exciting Kids Aerial Yoga! These classes are designed to introduce children to the joy of movement, mindfulness, and creativity through aerial yoga. Each session is filled with fun, playfulness, and engaging activities that help […] - [Sound Alchemy The Science Of Nada Yoga - Foundation Level](https://goeclipse.co.in/sound-alchemy-the-science-of-nada-yoga-foundation-level/): Sound Alchemy The Science Of Nada Yoga – Foundation Level ENROLL NOW SIGN UP TO RESERVE YOUR SPOT & KNOW MORE LET’S START HERE HIGHLIGHTED FEATURES Sound Alchemy: Fundamentals of Integral Sound Therapy and Healing Join us for a powerful 10-hour course on sound healing at Eclipse Wellbeing Hub, Santacruz West, led by Rima Rohra. Whether you’re seeking self-healing, professional growth, or a deeper spiritual practice, this course will equip you with the fundamentals of integral sound therapy using Himalayan Singing Bowls and other therapeutic instruments. Sound Alchemy The Science Of Nada Yoga – Foundation Level Regular Price: (including GST) […] - [Shakti Activation through Dhyana Praveshika](https://goeclipse.co.in/workshops/shakti-activation-through-dhyana-praveshika/): Awakening Inner Energy: Shakti Activation through Dhyana Praveshika Workshop details 5th April : 5:00 pm to 7:00 pm Trainer: Swami Vishweshwaranand Venue: 09th Floor, 902, Krishna Heritage, Linking Road, Next to HDFC Bank, Santacruz West, Mumbai Suburban, Mumbai, Maharashtra 400054 India BOOK NOW FOR APRIL 5 BOOK NOW FOR APRIL 6 BOOK NOW FOR BOTH DAYS A Transformative 2-Hour Workshop with Swami Vishweshwaranand Harmonizing and Channeling Inner Potential through Meditation and Energy Practices Unlock Your Inner Power Join us for a profound journey into the ancient practice of Dhyana Praveshika, a methodical approach to awakening inner energy (Shakti). This immersive […] - [Inversions and Backbends Workshop with Ajinkya Meher](https://goeclipse.co.in/workshops/inversions-and-backbends-workshop-with-ajinkya-meher/): Inversions and Backbends Workshop AJINKYA MEHER Workshop details April 12, 2025 Trainer: Ajinkya Meher Venue: 09th Floor, 902, Krishna Heritage, Linking Road, Next to HDFC Bank, Santacruz West, Mumbai Suburban, Mumbai, Maharashtra 400054 India Workshop Schedule:7:30 AM – 9:30 AM | Inversions & Backbending Workshop About AJINKYA MEHER Ajinkya Meher is an experienced yoga teacher recognized for his ability to break down complex postures into accessible steps. His teaching approach emphasizes alignment, control, and strength, helping practitioners develop confidence and refine their practice while maintaining safety and longevity. BOOK NOW 9:00 AM – 10:30 AM | Backbending Workshop BOTH WORKSHOPS […] - [Yoga Kurunta](https://goeclipse.co.in/yoga-kurunta/): Yoga Kurunta ROPE PLAY YOGA WORKSHOP BY NISHTHA BIJLANI Workshop details Sunday, Sunday 06th April, 2025 Time: 9:00 – 11:00 AM Trainer: Nishtha Bijlani Venue: 09th Floor, 902, Krishna Heritage, Linking Road, Next to HDFC Bank, Santacruz West, Mumbai Suburban, Mumbai, Maharashtra 400054 India Single Booking Buddy Booking SOLD OUT What is the workshop about? In this 2 hour workshop, we will work with various yoga props with special focus on the wall ropes. This practice of rope play is known as Yoga Kurunta which is understood as “yoga puppetry” in the Iyengar method. Using the wall ropes we will […] - [Iyengar Inspired Yoga](https://goeclipse.co.in/iyengar-inspired-yoga/): Iyengar-Inspired Alignment Workshop with Dr. Omprakash Gaur Workshop details March 8, 2025: 5:00 PM – 8:00 PMMarch 9, 2025: 10:00 AM – 1:00 PM Trainer: Dr. Omprakash Gaur Venue: 09th Floor, 902, Krishna Heritage, Linking Road, Next to HDFC Bank, Santacruz West, Mumbai Suburban, Mumbai, Maharashtra 400054 India BOOK NOW FOR MARCH 8 BOOK NOW FOR MARCH 9 SOLD OUT BOOK NOW FOR BOTH DAYS Discover the Power of Precision and Alignment Join us for a transformative workshop led by the renowned Dr. Omprakash Gaur, an expert in alignment-based yoga with over 25 years of teaching experience. This Iyengar-inspired workshop […] - [Member Login](https://goeclipse.co.in/member-login/): [yoga_login_form] - [Yoga Calendar Admin](https://goeclipse.co.in/yoga-calendar-admin/): [yoga_crud_teachers][yoga_crud_classes][yoga_crud_bookings] - [My Bookings](https://goeclipse.co.in/my-bookings/): [yoga_customer_panel] - [Yoga Booking](https://goeclipse.co.in/yoga-booking/): [yoga_booking] - [Yoga Calendar](https://goeclipse.co.in/yoga-calendar/): [yoga_calendar] - [](https://goeclipse.co.in/book-schedule/) - [200-Hour Multistyle Yoga Teacher Training in Himalayas](https://goeclipse.co.in/courses/200-hours-multistyle-ttc-residential/): 200 Hours Multistyle TTC (Residential) Shri Kalyanika Himalaya Devasthanam (Dol Ashram), INDIA HIGHLIGHTED FEATURES Overview Embark on a transformative journey of self-discovery and holistic learning with our 200-hour Yoga Teacher Training Course (TTC) at the serene Dol Ashram, nestled in the Himalayan foothills. This immersive residential program is designed to provide a comprehensive foundation in Hatha and Vinyasa yoga, blending ancient yogic traditions with modern techniques. Led by experienced masters and teachers, this TTC equips you with the skills, knowledge, and confidence to teach yoga and deepen your personal practice. Upon completion, you’ll receive an internationally recognized Yoga Alliance certification, […] - [7-Day Yoga & Ayurveda Retreat in the Himalayas](https://goeclipse.co.in/thematic-travels-retreats/7-day-yoga-immersion-ayurveda-spiritual-retreat-shri-kalyanika-ashram-grand-himalayas-india/): 7-Day Sacred Himalayan Yoga & Meditation Retreat in Uttarakhand, India https://youtu.be/upKOde2r2nE Location: Dol Ashram, Uttarakhand, India Organized by: Eclipse Wellbeing Hub & Yoga School, in collaboration with Shri Kalyanika Himalaya Devasthanam Trust. Date: 05th April 2026 – 12th April 2026 Overview Join us for a transformative 7-day spiritual immersion in the serene Himalayas of India. Guided by seasoned teachers from Eclipse Wellbeing Hub & Yoga School and hosted within the spiritually charged Dol Ashram, this retreat is an invitation to deepen your yoga practice, reconnect with your inner self, and align with ancient Vedic wisdom. Whether you’re a yoga teacher, […] - [4 Night Yoga & Spiritual Retreat to Maha Kumbh Mela Prayagraj 2025](https://goeclipse.co.in/thematic-travels-retreats/4-night-yoga-spiritual-retreat-to-maha-kumbh-mela-prayagraj-2025/): 4-Night Yoga & Spiritual Retreat to Maha Kumbh 2025 Prayagraj, INDIA Overview Embark on a once-in-a-lifetime spiritual journey to two of India’s most sacred destinations: Ayodhya and the Maha Kumbh in Prayagraj. This 4-night yoga and spiritual retreat is a perfect blend of devotion, yoga, meditation, and cultural immersion, offering profound experiences to rejuvenate your body, mind, and soul. Guided by the seasoned teachers of Eclipse Wellbeing and Dol Ashram, this retreat invites you to connect with ancient wisdom and the transformative energy of these holy sites. Highlights Ayodhya’s Sacred Essence: Stay in a serene ashram. Visit the iconic Ram […] - [Pilates Workshop](https://goeclipse.co.in/pilates-workshop/): Connect With Your Core: Pilates Workshop Workshop details Sunday, 22 December 2024  10:30 AM to 12:00 PM Trainer: Munmun Sarkhel Venue: 09th Floor, 902, Krishna Heritage, Linking Road, Next to HDFC Bank, Santacruz West, Mumbai Suburban, Mumbai, Maharashtra 400054 India Pilates Workshop quantity BOOK NOW Are you ready to strengthen your body and elevate your mind? Join us for an empowering Pilates workshop designed to help you reconnect with your core — the physical and mental center of your strength. What to Expect: In this dynamic and interactive session, you will learn: Strengthen Your Body: Engage in guided Pilates exercises […] - [Sivananda Open Class](https://goeclipse.co.in/sivananda-open-class/): Sivananda Open Class Workshop details Saturday, 11 Jan 2025  10:30 AM to 12:00 PM Trainer: Yashashree Kale Venue: 09th Floor, 902, Krishna Heritage, Linking Road, Next to HDFC Bank, Santacruz West, Mumbai Suburban, Mumbai, Maharashtra 400054 India Sivananda Open Class quantity BOOK NOW Why Sivananda? – Four Pillars: It emphasizes exercise, breath, diet, and relaxation.– ⁠Spiritual Growth: The practice aims to cultivate physical health, mental peace, and spiritual awareness. what to expect: – ⁠12 Core Asanas: Sivananda Yoga focuses on 12 key postures for overall well-being.– ⁠Breath Integration: Asanas are paired with controlled breathing (Pranayama).– ⁠Structured Practice: Sessions follow a […] - [Hip Opener Asanas & Deep Guided Shavasana Workshop](https://goeclipse.co.in/hip-opener-asanas-deep-guided-shavasana-workshop/): Hip Opener Asanas & Deep Guided Shavasana Workshop HIP OPENING WORKSHOP Join us for a rejuvenating hip opening yoga class designed to enhance flexibility, release tension, and promote overall well being Saturday, 7 December 2024  10:00 AM to 11:30 AM Trainer: Vivek Gohil Venue: 09th Floor, 902, Krishna Heritage, Linking Road, Next to HDFC Bank, Santacruz West, Mumbai Suburban, Mumbai, Maharashtra 400054 India Hip Opener Asanas & Deep Guided Shavasana Workshop Passes quantity BOOK NOW why hip opening? Unlocking your hips can lead to numerous benefits: Improved Flexibility: Increase range of motion and ease in movement. Reduced Tension: Release physical […] - [10-Hour Aerial Yoga Master Course](https://goeclipse.co.in/courses/10-hr-aerial-yoga-master-course/): 10-Hr Aerial Yoga Master Course SIGN UP TO RESERVE YOUR SPOT & KNOW MORE LET’S START HERE HIGHLIGHTED FEATURES Experience the Magic of Aerial Yoga with Harshada Join us for an immersive 10-hour Aerial Yoga Master Course led by Harshada, a seasoned aerial yoga teacher. This intensive program is designed to elevate your aerial yoga practice, explore advanced poses, and deepen your understanding of this transformative discipline. Aerial Yoga Master Course Dates: November 29 – December 1, 2024Time: 10:00 AM to 1:00 PM ISTLocation: Eclipse Wellbeing Hub and School, Santacruz WestPricing: INR 12,000 (inclusive of GST) What’s in Store? Over […] - [Retreat at Kaas Plateau](https://goeclipse.co.in/thematic-travels-retreats/retreat-at-kaas-plateau/): Yoga Retreat at Kaas Plateau Previous Next Retreat at Kaas Plateau Regular Price: INR23,600 (including GST) Early Registration INR21,100 (including GST) ENROLL NOW Reconnect with Yourself at Kaas Plateau Escape the noise and reconnect with yourself in the serene beauty of Kaas Plateau. This 4-day retreat is thoughtfully designed to help you slow down, breathe deeply, and find balance through the powerful practices of yoga, meditation, and time in nature. What to Expect Asana: Gentle, grounding movements to strengthen the body and bring calm to the mind. Pranayama: Simple yet effective breathing techniques to release tension and restore energy. Mudra […] - [Yoga Alignment And Mobility Workshop](https://goeclipse.co.in/yoga-alignment-and-mobility-workshop/): Yoga Alignment: an Iyengar inspired Workshop Yoga Alignment Workshop Discover the art of alignment in our Yoga Alignment & Mobility Workshop at Eclipse. This workshop is suitable for all levels, focusing on the essential principles of alignment to enhance both your physical practice and mental clarity. Saturday, 14 December 2024  10:30 AM to 12:00 PM Trainer: Rayomand Sirvala Venue: 09th Floor, 902, Krishna Heritage, Linking Road, Next to HDFC Bank, Santacruz West, Mumbai Suburban, Mumbai, Maharashtra 400054 India BOOK NOW Why Alignment Yoga? Our workshop places a strong emphasis on precise alignment, breath control, and the use of props to […] - [Workshops](https://goeclipse.co.in/workshops/): Upcoming Workshops Kids Aerial Yoga Let your child swing, flip, and fly in our exciting Kids Aerial Yoga! These classes are designed to introduce children to the joy of movement, mindfulness, and creativity through aerial yoga. Each session is filled with fun, playfulness, and engaging activities that help build strength, confidence, and flexibility in a safe and supportive environment. Batch Schedule 1:  Time: Tuesday, Thursday – 11:00 AM Monday, Wednesday, Friday – 4:00 PM Location: Eclipse Wellbeing Hub, Linking road, Santacruz, Mumbai LEARN MORE Past Workshops Iyengar-Inspired Alignment Workshop with Dr. Omprakash Gaur This Iyengar-inspired workshop will incorporate the use of props […] - [Blissful Mind](https://goeclipse.co.in/yoga-therapy/blissful-mind/): BLISSFUL MIND In a demanding and often overwhelming world, it’s easy to feel weighed down by depression, slip into anxiety, stress, and sleep deprivation. These challenges can drain your energy, dull your enthusiasm, and cloud your mind, leaving you feeling disconnected and uninspired. Yoga therapy offers a transformative path to mental and emotional renewal, empowering you to regain focus, ignite your passion, and restore clarity and creativity in your life. About Blissful MindThis specialized yoga therapy harnesses the power of asanas (postures), pranayama (breathing techniques), and meditation to calm your nervous system, sharpen your mind, and elevate your energy levels. […] - [Balanced Living with Yoga Therapy](https://goeclipse.co.in/yoga-therapy/balanced-living/): Balanced Living with Yoga Therapy Imbalances in hormonal levels can disrupt many aspects of life, affecting mood, energy levels, metabolism, and overall well-being. While medical interventions can address symptoms, yoga therapy offers a natural and holistic approach to restoring hormonal balance. By integrating specific asanas (postures), pranayama (breathing techniques), and meditation, yoga therapy helps to regulate the endocrine system, promoting a harmonious balance within the body. About Balanced LivingYoga therapy for hormonal balance focuses on stimulating and regulating the glands of the endocrine system, such as the thyroid, adrenals, and reproductive glands. Through carefully selected yoga practices, including asanas that […] - [Healthy Heart Yoga Therapy](https://goeclipse.co.in/yoga-therapy/healthy-heart/): Healthy Heart Yoga Therapy Cardiovascular health is the cornerstone of overall well-being, yet our modern lifestyles can place a significant strain on our hearts. While conventional medical treatments are crucial for managing heart conditions, integrating yoga therapy can substantially enhance recovery and support long-term heart health. Healthy Heart Yoga Therapy combines time-tested yoga practices—such as heart-focused asanas, breath control (pranayama), and mindful meditation—with traditional treatments to create a holistic approach to cardiovascular wellness. About Healthy Heart Healthy Heart Yoga Therapy is a specialized practice designed to complement traditional cardiovascular treatments, focusing on strengthening heart function, improving circulation, and reducing stress. […] - [Move with Ease](https://goeclipse.co.in/yoga-therapy/move-with-ease/): MOVE WITH EASE Musculoskeletal health is fundamental to our overall quality of life, affecting our ability to move, work, and enjoy daily activities. Many of us are faced with musculoskeletal disorders, ranging from chronic pain and stiffness to injuries and imbalances. While conventional treatments are essential, integrating yoga therapy can significantly enhance recovery and improve long-term musculoskeletal health. Our specialized approach combines therapeutic yoga practices—such as targeted asanas, breath control, and mindful movement—to support and strengthen your muscles and joints. About Move with Ease Yoga Therapy for Musculoskeletal Health is a tailored practice designed to complement traditional treatments by focusing […] - [Breathe Easy Yoga Therapy for Better Lung Health](https://goeclipse.co.in/yoga-therapy/breathe-easy/): Breathe Easy Yoga Therapy for Better Lung Health Pulmonary health is crucial to your overall well-being, yet modern lifestyles can often compromise these vital systems. While traditional treatments provide essential care, combining them with yoga therapy can significantly enhance your recovery and improve long-term outcomes. Yoga therapy, with its focus on pranayama (breath control), sukshma vyayam (subtle exercises), and meditation, offers a holistic approach to strengthening cardiovascular and respiratory health. About Breathe EasyThis specialized yoga therapy is designed to work alongside traditional treatments, helping to strengthen lung capacity, improve cardiovascular function, and promote overall respiratory well-being. By incorporating pranayama, sukshma vyayam, […] - [Yoga Therapy for Athletes](https://goeclipse.co.in/yoga-therapy/athletes-balance/): Yoga Therapy for Athletes Athletes often push their bodies to the limit, leading to muscle fatigue, strain, and sometimes injury. Yoga therapy offers a holistic approach to rest and recovery, specifically designed for sports persons. This tailored practice not only aids in physical recovery but also enhances mental resilience, ensuring that you return to your sport stronger and more focused. About Athlete’ BalanceYoga therapy for sports persons focuses on restorative practices that promote muscle recovery, improve flexibility, and enhance mental clarity. By incorporating a series of gentle stretches, deep relaxation techniques, and breathwork, this therapy helps athletes recover faster, prevent […] - [Yoga Therapy](https://goeclipse.co.in/yoga-therapy/): Yoga Therapy No Extensions – No Refunds - [Cancellation / Refund Policy](https://goeclipse.co.in/cancellation-refund-policy/): No refunds provided. - [Shipping Policy](https://goeclipse.co.in/shipping-policy/): Not applicable. We do not ship. - [Pilates / Barre / Dance](https://goeclipse.co.in/body/pilates-barre-dance/): Pilates / Barre / Dance Pilates At Eclipse, our mission is to inspire everyone to embrace the journey of life. We specialize in Pilates sessions that focus on strengthening and enhancing control and flexibility in the body’s deep postural muscles, including the core (known as the powerhouse), arms, and legs. Our approach to Pilates adheres closely to the principles of Mat Pilates, enriched by the use of props for added interest and enjoyment. Pilates is a transformative exercise method known for improving posture, flexibility, and sleep quality, among other benefits. At Eclipse, we are dedicated to helping individuals unlock the […] - [Mindfulness Relaxation Practice in Mumbai](https://goeclipse.co.in/mind/mindfulness-relaxation-practice/): Mindfulness Relaxation Practice in Mumbai Mindfulness Principle: At its core, mindfulness is about observing each moment without judgment, cultivating a non-judgmental awareness of our experiences. This practice encourages us to fully engage with the present, acknowledging thoughts, feelings, and sensations without labeling them as good or bad. By embracing a mindset of curiosity and acceptance, we learn to appreciate each moment as it is. Benefits:Practicing mindfulness offers a multitude of benefits, enhancing our meditative capabilities and leading to greater mental clarity and emotional balance. Regular mindfulness practice can reduce stress, improve focus, and foster a sense of inner peace. It […] - [Blog](https://goeclipse.co.in/blog/): Blogs - [Meditation in Mumbai at Eclipse](https://goeclipse.co.in/mind/meditation-in-mumbai/): Meditative Practices A Journey to Inner Peace and Enlightenment Welcome to Eclipse, Leading Meditation Institute in Mumbai. Our diverse range of meditation practices caters to seekers of peace, spiritual growth, and self-discovery. Join us as we guide you through different realms of meditation, each offering a unique path to mindfulness and heightened awareness.  Sign Up Soham Dhyana Meditation Nature: Spiritual, breath-based guided meditation. Process: Achieves meditative state through concentration on Visargah – the two poles of Prana. Experience: Deep conscious breathing coupled with chanting, facilitating profound vibrational experiences and natural meditative states. Open to: Everyone seeking to internalize the benefits […] - [YOGA CENTER](https://goeclipse.co.in/body/yoga/): Yoga and Meditation Classes at Eclipse Soham Dhyana Meditation Nature: Spiritual, breath-based guided meditation. Process: Achieves meditative state through concentration on Visargah – the two poles of Prana. Experience: Deep conscious breathing coupled with chanting, facilitating profound vibrational experiences and natural meditative states. Open to: Everyone seeking to internalize the benefits of a powerful yet simple meditative practice. Sign Up Kundalini Meditation Essence: Guided meditation focusing on subtle Pranic movement and awakening. Core: Utilizes Prana, the life force, to sustain life and awaken primal energy. At Eclipse: Tailored to enable practitioners to experience the opening of pranic vortices (Chakras) and […] - [Thank You - RazorPay Payment](https://goeclipse.co.in/thank-you-razor-payment/): Thank you for sharing your details! Our team will be in touch with you soon. You can expect a call/message from us via this number: +971 54 589 2262 Alternatively, we’ll be sending the details to you via this e-mail ID: support@goeclipse.co.in Please feel free to contact us for any queries. We look forward to being a part of your journey.Website : www.goeclipse.co.in Instagram : go_eclipse Call us at : +971 4 225 5437 Whatsapp : +971 54 589 2262 Download our App : Schedule House Address : Santacruz Quays West Tower, Waterfront Level, MQ-001 Santacruz Promenade, Mumbai Santacruz United Arab Emirates - [50-Hour Yin Yoga Teacher Training in Mumbai](https://goeclipse.co.in/50-hour-yin-yoga-teacher-training/): 50-Hour Yin Yoga Teacher Training in Mumbai Deepen Your Practice | Transform Your Teaching Join Sneha Meghe, a highly experienced and certified yoga teacher with over a decade of teaching and personal practice, for a 50-hour Yin Yoga Teacher Training that goes beyond the conventional. This transformative course invites you to explore the profound stillness, introspection, and healing power of Yin Yoga while delving into its rich philosophical roots and scientific foundations. Designed to cater to practitioners and teachers alike, this training combines the ancient wisdom of Indian Traditional Yoga and Taoist principles, creating a unique and integrative approach to […] - [Pilates Center](https://goeclipse.co.in/pilates-center/): Pilates Training in Mumbai Pilates in Mumbai At Eclipse, our mission is to inspire everyone to embrace the journey of life. We specialize in Pilates sessions that focus on strengthening and enhancing control and flexibility in the body’s deep postural muscles, including the core (known as the powerhouse), arms, and legs. Our approach to Pilates adheres closely to the principles of Mat Pilates, enriched by the use of props for added interest and enjoyment. Pilates is a transformative exercise method known for improving posture, flexibility, and sleep quality, among other benefits. At Eclipse, we are dedicated to helping individuals unlock […] - [Rent Our Space](https://goeclipse.co.in/rent-our-space/): Rent Our Space Please complete the form below to give us some general information about your needs and desires for use of our space. - [Careers](https://goeclipse.co.in/careers/): CAREERS - [Prenatal Yoga](https://goeclipse.co.in/body/prenatal-yoga/): Prenatal Yoga Classes in Mumbai Our Pregnancy (Pre-Natal) Yoga classes are designed to bring the ancient science of yoga to support mothers through their pregnancy journey. These sessions incorporate birth breathing tools, yoga postures, and labour coping techniques to maintain and build strength during pregnancy, prepare for labour and birth, and relieve pregnancy-associated discomfort. Mental and emotional preparation is facilitated through yogic practices and community support. These classes are recommended for women from the second trimester onwards, with a doctor’s clearance. Suitable for all levels of students, including those new to yoga, our pre-natal yoga sessions offer numerous benefits tailored […] - [Yin Yoga](https://goeclipse.co.in/body/yin-yoga/): Yin Yoga At Eclipse in Mumbai, our Yin Yoga practice offers a sanctuary of stillness and introspection. Yin Yoga is a slow-paced style of yoga that targets the deep connective tissues of the body, such as ligaments, joints, and fascia, promoting flexibility and energy flow. Unlike more dynamic yoga styles, Yin Yoga involves holding poses for extended periods, typically between three to five minutes. This extended hold allows practitioners to sink deeply into each posture, encouraging the body to release tension and improve circulation. The practice emphasizes passive stretching, making it accessible to practitioners of all levels, from beginners to […] - [Pranayama, Stretch & Mobility](https://goeclipse.co.in/body/pranayama-stretch-mobility/): Pranayama, Stretch & Mobility Pranayama Stretch & Mobility is an intermediate practice designed to enhance flexibility, range of motion, and stretching capabilities across various muscle groups. Drawing inspiration from the Hatha school of Yoga, this practice begins with a gentle warm-up and gradually progresses to more intensive asanas that provide a deep stretching effect. These include side stretches, forward bends, hip openers, backbends, and twists, all aimed at improving overall mobility and flexibility. At Eclipse Mumbai, our Pranayama Stretch & Mobility sessions are meticulously crafted to cater to practitioners of all levels. The pace of the class varies, featuring faster […] - [Morning Stretch](https://goeclipse.co.in/body/morning-stretch/): Morning Stretch Start your day feeling refreshed and revitalized with our Morning Stretch class. This session is designed to awaken your body through a series of carefully curated stretch-based asanas, including hip openers, side stretches, forward bends, backbends, splits, and twists. Incorporating both active and passive stretching, this class offers a comprehensive approach to flexibility and mobility, catering to practitioners of all experience levels. The Morning Stretch class focuses on holding postures for a relatively long duration, making it ideal for activating your body during the morning hours and setting a positive tone for the rest of your day. The […] - [Deep Muscle Stretching](https://goeclipse.co.in/body/deep-muscle-stretching/): Deep Muscle Stretching Welcome to Deep Muscle Stretching, a transformative practice that actively targets the muscles of the hips, waist, back, thighs, hamstrings, and the entire body. This unique class is designed to not only improve your physical flexibility but also to enhance your overall well-being, addressing the challenges posed by modern sedentary lifestyles. Our session begins with invigorating warm-up movements that generate internal heat, preparing your body for deeper stretches. These initial exercises are crucial as they gradually awaken your muscles, increase circulation, and create the perfect foundation for the asanas to follow. This preparatory phase ensures that your […] - [Thank You](https://goeclipse.co.in/thank-you/): Thank you for sharing your details! Our team will be in touch with you soon. You can expect a call/message from us via this number: +971 54 589 2262 Alternatively, we’ll be sending the details to you via this e-mail ID: support@goeclipse.co.in Please feel free to contact us for any queries. We look forward to being a part of your journey.Website : www.goeclipse.co.in Instagram : go_eclipse Call us at : +971 4 225 5437 Whatsapp : +971 54 589 2262 Download our App : Schedule House Address : Santacruz Quays West Tower, Waterfront Level, MQ-001 Santacruz Promenade, Mumbai Santacruz United Arab Emirates - [My account](https://goeclipse.co.in/my-account/) - [Shop](https://goeclipse.co.in/shop/) - [Corporate Wellness Enquiry](https://goeclipse.co.in/enquiry/): Corporate Wellness Enquiry Feel free to keep in touch with us! - [15 - HOURS VIPASSANA MEDITATION MASTER COURSE](https://goeclipse.co.in/courses/vipassana-meditation-master-course/): 15 – HOURS VIPASSANA MEDITATION MASTER COURSE Vipassana is a simple yet very powerful form of meditation that has been employed by many enlightened masters over the ages. Dates: 16th to 20th December Timings: 5:00 to 8:00 PM IST Enroll now HIGHLIGHTED FEATURES Master Course Fee INR 15000 (including GST) In its present form it was presented by Gautama the Buddha approximately 2,500 years ago as he himself experienced the benefits and potential of Vipassana as a practical tool to attain samatha (equanimity and tranquility) and vipassana (insight). Ideal for initiation into the practice of meditation, this 5- day master […] - [50 HOUR WEEKEND AERIAL TEACHER TRAINING COURSE](https://goeclipse.co.in/courses/50-hour-weekend-aerial-teacher-training-course/): 50 HOUR WEEKEND AERIAL TEACHER TRAINING COURSE Welcome to our transformative 50-Hour Weekend Aerial Teacher Training Course! ​ This course is your gateway to mastering the art of teaching aerial yoga, blending traditional yoga principles with the exhilarating freedom of aerial movements. Whether you’re a yoga instructor looking to expand your skillset, a fitness enthusiast, or simply passionate about aerial arts, this immersive experience will elevate your practice, deepen your understanding, and prepare you to share the joy of aerial yoga with others. DATES: 5th July to 26th July, 2025 Timing: 12:30pm to 5:30pm ENROLL NOW HIGHLIGHTED FEATURES Course Overview […] - [Yoga Nidra](https://goeclipse.co.in/mind/yoga-nidra/): Yoga Nidra (Yogic Sleep) in Mumbai Yoga Nidra is an ancient guided relaxation practice performed in savasana posture (lying down). The practice takes us to the realm of deep bodily relaxation, which borderlines sleep state, whereas the mind remains conscious & alert. A powerful experience, as its effects go beyond mere calmness, but touch also on the realisation of the emotions that are prevalent at the moment allowing them to release. This is an integral part of Eclipse’s insight offerings & vital to experiencing the benefits of self-induced calmness & serenity. The practice has many benefits ranging from calming the […] - [Barre Core Strength & Movement](https://goeclipse.co.in/body/barre-core-strength-and-movement/): Barre Core Strength & Movement Barre Barre – Core Strength & Movement is an innovative workout technique that combines elements of Yoga, Pilates, and Ballet. This unique practice focuses on low-impact, high-intensity movements designed to strengthen and tone the body, particularly targeting areas that are often challenging to work out. Additionally, it enhances overall agility and flexibility. During a Barre session, practitioners utilize a barre for support while performing a series of exercises that leverage body weight and sometimes incorporate exercise balls. These sessions are gentle on the joints, making them an excellent option for individuals seeking a low-impact yet […] - [Aerial Yoga](https://goeclipse.co.in/body/aerial-yoga/): Aerial Yoga in Mumbai Step into a world where fitness meets artistry with Aerial Yoga at Eclipse. This modern, dynamic practice uses silk hammocks to suspend you mid-air, defying gravity while performing traditional yoga poses. It’s a joyful and liberating experience that invites practitioners of all ages and fitness levels to discover the exhilarating sensation of weightlessness. Imagine floating effortlessly, your body free from the constraints of gravity, as you move through a series of flowing sequences, stretches, and inversions. Each class at Eclipse offers a diverse and engaging practice, designed to cater to everyone—from beginners to seasoned yogis. The […] - [Iyengar Yoga](https://goeclipse.co.in/body/iyengar-yoga/): Iyengar Yoga in Mumbai Iyengar Yoga, developed by B.K.S. Iyengar, a devoted student of Krishnamacharya, is a modern style of yoga that emphasizes precision, detail, and proper body alignment. In every session, practitioners focus on a series of poses, often using props like ropes, blocks, belts, blankets, and chairs to achieve perfect alignment.Unlike some yoga styles that flow quickly from one pose to another, Iyengar Yoga involves holding each pose for a longer time. This approach helps deepen the connection with each posture, pushing the boundaries of what you thought possible. The extended holds relax and lengthen muscles, creating a […] - [Vinyasa Flow](https://goeclipse.co.in/body/vinyasa-flow/): Vinyasa Flow Yoga Vinyasa Flow, a contemporary yoga style rooted in ancient Indian traditions, harmoniously synchronizes breath with movement. Each graceful transition between postures is meticulously guided by conscious inhalation and exhalation, creating a seamless and fluid practice unique to each individual. The tempo of Vinyasa can vary, offering an array of asana variations that provide rich, diverse learning experiences for practitioners. The dynamic nature of Vinyasa Flow cultivates a balanced body and mind, steering clear of the monotony often found in repetitive movements. Philosophically, Vinyasa embodies the essence of life’s transient nature—where we enter, dwell, and exit each posture, […] - [Yoga Alignment](https://goeclipse.co.in/body/yoga-alignment/): YOGA ALIGNMENT Yoga alignment is crucial for mastering flow-based yoga styles. It focuses on the precise arrangement of the body in each pose, ensuring that practitioners achieve correct postures with the help of props such as walls, blocks, and straps. This practice not only enhances precision and stability but also fosters a deep sense of body awareness, helping practitioners understand and embody each asana accurately. Using props in yoga alignment is transformative. They offer the necessary support to refine structural body alignment and improve body posture, making it easier to progress in faster-paced yoga styles, regardless of complexity. By focusing […] - [Hatha Yoga](https://goeclipse.co.in/body/hatha-yoga/): Hatha Yoga in Mumbai Hatha Yoga, a cornerstone of the yogic tradition, is renowned for preparing practitioners for meditative states, including nirvana. This ancient practice focuses on transforming and purifying the physical body by developing subtle energies and balancing the Nadis (energy channels). By harnessing “prana” (life energy) and directing it to the “ajna” (crown) chakra, practitioners cultivate a profound connection between body and spirit. At Eclipse, our Hatha Yoga classes offer a comprehensive approach to this transformative practice. We incorporate a diverse array of asanas (postures), held for extended periods to build strength, resilience, and flexibility. Each session is […] - [Ashtanga Vinyasa](https://goeclipse.co.in/body/ashtanga-vinyasa/): Ashtanga Vinyasa Yoga Ashtanga Vinyasa Yoga is a profound and scientific meditative practice, deeply rooted in the ancient traditions of India. The term “Ashtanga Vinyasa,” derived from Sanskrit, was coined by the revered sage Patanjali, who authored the Yoga Sutras and is credited with systematizing the practice of Yoga. This dynamic form of yoga combines a powerful sequence of poses with a specific breathing technique known as Vinyasa, along with other technical aspects such as Bandhas (energetic locks) and Drishti (gazing points). At Eclipse Mumbai, our Ashtanga Vinyasa Yoga practice offers a holistic approach to strengthening, detoxifying, and purifying the […] - [Team](https://goeclipse.co.in/team/): Team SWAMI VISHWESHWARANAND HEAD OF INSIGHT : MINDFULNESS, MEDITATION, EASTERN WISDOM & SPIRITUALITY As the Head of Insight at Eclipse, Swami Vishweshwaranand is in charge of conducting all mindfulness & meditation practices. He is an expert in the ancient wisdom of Yoga & the Eastern Traditions & their translation into modern life practices. Born in a Brahmin family of scholars, Swami Vishweshwaranand left his home at the young age of 7 years & started his spiritual journey under the benign guidance of Param Tapaswi Baba Shri Kalyan Das Ji of Amarkantak. On the banks of Narmada he received divine Diksha […] - [Terms & Conditions](https://goeclipse.co.in/terms-conditions/): Terms & conditions Terms of Service ECLIPSE WELLBEING HUB & SCHOOL PRIVATE LIMITED maintains www.goeclipse.co.in (“Website”), whose registered address is D65,A/602,NIRMAL CHS LTD, SUDARSHAN SOLITAIR, Andheri Railway Station, Mumbai, Mumbai- 400058, Maharashtra. Please read these terms carefully before using the website as they administer your use of our website and its services. If you do not agree with these terms, please do not use the website and discontinue use of our services immediately. Usage of website implies that you accept these terms. The Website Policies and Terms & Conditions may be changed or updated occasionally to meet the requirements and […] - [Privacy Policy](https://goeclipse.co.in/privacy-policy/): Privacy Policy By visiting Eclipse or any of its group sites, you have read, understood as well as agreed to be legally assured by the terms and conditions of the disclaimer and user agreement. Please read this privacy policy before using the site or submitting any personal information. You are encouraged to review the privacy policy whenever you visit the site to make sure that you understand how any personal information you provide will be used.You have authorized Eclipse as well as its partner providers to contact you via Email or call you once you submit the request on our […] - [FAQ](https://goeclipse.co.in/faq/): FAQ’s Where is Eclipse located? Eclipse is located on the 9th Floor of Krishna Heritage, Linking Road, Santacruz West, Mumbai. What are Eclipse’s opening hours? Eclipse is open from 6am – 9pm on weekdays & from 7am – 9pm on weekends. Is there a parking area at Eclipse? Eclipse provides Valet Services. Are there showers in Eclipse? Eclipse has bathrooms & showers for both men & women within its premises. Are there yoga mats at Eclipse? Does Eclipse have towels? Eclipse offers yoga mats for students’ use, but it is recommended for students to bring their own. Eclipse does not […] - [Media / News](https://goeclipse.co.in/media-news/): MEDIA/NEWS 21 yoga studios in Mumbai to stretch your way to serenity by Whatson Read More Where to meditate in Mumbai by TimeOut Mumbai Read More Introducing Eclipse – A Wellbeing Hub in Mumbai Santacruz by MumbaiFeel.com Read More A new wellbeing centre has opened in Mumbai Santacruz by TimeOut Mumbai Read More Introducing Eclipse – A disruptive wellbeing hub in Mumbai Santacruz by Africazine Read More Check out a new wellness hub by Whatson Read More - [Contact Us](https://goeclipse.co.in/contact-us/): Contact Us 09th Floor, 902, Krishna Heritage, Linking Road, Next to HDFC Bank, Santacruz West, Mumbai Suburban, Mumbai, Maharashtra 400054 India +919136139838 support@goeclipse.co.in *Your details are safe with us, we will only use it to contact you. - [Memberships](https://goeclipse.co.in/memberships/): MEMBERSHIPS Membership PlansUnlock Wellness at Exclusive Prices 2026 Special: Introductory Membership Plans Limited Access Pass 1 Session Validity: 10 Days ₹ 1,000 ₹ 850 BUY NOW 4 Sessions Validity: 2 weeks ₹ 3,800 ₹ 3,250 BUY NOW 8 Sessions Validity: 1 Month ₹ 7,600 ₹ 6,000 BUY NOW 12 Sessions Validity: 1 Months ₹ 10,200 ₹ 8,500 BUY NOW No extensions – No refunds Limited Access Pass 1 Session Validity: 10 Days ₹ 900 BUY NOW 8 Sessions Validity: 1 Month ₹ 6,800 BUY NOW 12 Sessions Validity: 1 Month ₹ 9,600 BUY NOW Unlimited Access Pass 1 Month ₹ […] - [Thematic Travels & Retreats](https://goeclipse.co.in/thematic-travels-retreats/): Yoga Retreats in India Upcoming Retreats 7- DAY YOGA IMMERSION, AYURVEDA & SPIRITUAL RETREAT SHRI KALYANIKA ASHRAM, GRAND HIMALAYAS, INDIA During our hike in the magical Himalayas, we will stay in a cottage-style basecamp perched on a hilltop and surrounded by thick oak forest. Participants will wake up by the sounds of nature’s wildlife and fill their senses by the grandeur and breathtaking views of the landscape. Schedule: 5th April to 12th April 2026 Learn More Past Retreat 4-Nights Yoga & Spiritual Retreat to Maha Kumbh 2025 Prayagraj, INDIA Embark on a once-in-a-lifetime spiritual journey to two of India’s most sacred […] - [Corporate Wellness](https://goeclipse.co.in/corporate-wellness-2/): Corporate Wellness Programs in Mumbai Stress Management Life is all about balance. And this state of balance is at times shaken by our everyday life pressures & undesirable events. Therefore, we often lose balance in our quest for life’s offerings & get swayed in various directions. Imbalance in any of the aspects of our lives results in stress. Whether it is related to a person’s professional or overall productivity and efficiency, stress remains a common nemesis and hence needs to be addressed. Eclipse’s stress management program (s) decode stress at the workplace & its root- causes. Our experts share the […] - [Courses](https://goeclipse.co.in/courses/): Yoga Courses in Mumbai Guided by a powerful team of experts to help take your practice to new heights. HIGHLIGHTED FEATURES Teacher Training Courses 50 HOUR WEEKEND AERIAL TEACHER TRAINING COURSE This course has been earnestly curated for those who are ready to take a plunge into the practice of a unique Yoga methodology that defies gravity. Schedule: Weekend Oct 12th – Nov 24th Timing: 11 am – 4 pm View More 200 HOUR MULTI STYLE (HATHA & VINYASA) MASTER COURSE (Residential) The Objective Of The 200 Hours Multi Style (Hatha & Vinyasa) Master Course Is To Provide A Solid […] - [Schedule](https://goeclipse.co.in/schedule/): We’d love to hold space for you Classes are by prior reservation only SCHEDULE ScheduleHouse – Apps on Google Play ScheduleHouse – Apps on Apple Store - [Mind](https://goeclipse.co.in/mind/): MIND Stand Still. Calm the Mind. Discover your intuition. Gain Insight. Enroll Now Hack old habits. Unearth your true beliefs. Delve into your soul. Embark on becoming your thriving self. DISCOVER YOUR WONDERS MEDITATION PRACTICES Soham Dhyana Meditation Spiritual in nature, this guided breath based practice culminates into a meditative state through concentrating on the two poles of our Prana (life force) known as Visargah that ultimately brings out heightened awareness. The combination of conscious deep breathing followed by chanting, creates the foreground for the vibrations to be profoundly felt, and the meditative state to occur naturally. Soham Dhyana is […] - [Body](https://goeclipse.co.in/body/): BOdy Build Strength Somatic & Mental. Harness Willpower. Embody Wisdom. Enroll Now Slow down. Allow the body to assimilate new stimuli. Shift the perception. DISCOVER YOUR WONDERS YoGA ASHTANGA VINYASA Ashtanga Vinyasa is a vinyasa based practice, which mostly focuses on building the capability & confidence on the asanas included in the Ashtanga style of Yoga. It is in nature an intense practice which caters to the need for support of the students who wish to build the groundwork, develop the technique & experience the elements required so as to advance or perfect their Ashtanga Yoga practice. As such, Ashtanga […] - [Welcome1](https://goeclipse.co.in/welcome1/): Previous slide Next slide Contact Us Eclipse Wellbeing Hub & Yoga Studio Mumbai Explore. Get Inspired. Join a Vibrant Community! Nestled in the vibrant heart of Mumbai Suburb’s on Linking Road, Santacruz, Eclipse is premier holistic wellbeing hub and internationally accredited yoga studio. We are committed to authenticity, quality, and passion. We offer a wide range of comprehensive body and mind practices, Yoga therapy sessions internationally accredited master courses and teacher training (RYS), as well as immersive retreats designed to restore balance and harmony. At Eclipse, we believe in enhancing your physical and mental well-being through transformative experiences. 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[Devidatta Workshop](https://goeclipse.co.in/membership/devidatta-workshop/) - [Nada Yoga Teacher Training Course with Devidatta](https://goeclipse.co.in/membership/nada-yoga-teacher-training-course-with-devidatta/) - [Masterclass with Ian Lewis Iyengar Yoga Immersion -14th March (10.00AM - 12.30PM) & 14th March (05.00PM - 07.30PM) & 15th March (10.00AM - 12.30PM)](https://goeclipse.co.in/membership/all-masterclass-precision-alignment-iyengar-yoga-immersion/) - [Masterclass with Ian Lewis Iyengar Yoga Immersion - 14th March (05.00PM - 07.30PM) & 15th March (10.00AM - 12.30PM)](https://goeclipse.co.in/membership/2nd-3rd-masterclass-precision-alignment-iyengar-yoga-immersion/) - [Masterclass with Ian Lewis Iyengar Yoga Immersion - 14th March (10.00AM - 12.30PM) & 15th March (10.00AM - 12.30PM)](https://goeclipse.co.in/membership/1st-3rd-masterclass-precision-alignment-iyengar-yoga-immersion/) - [Masterclass with Ian Lewis Iyengar Yoga Immersion - 14th March (10.00AM - 12.30PM) & (05.00PM - 07.30PM)](https://goeclipse.co.in/membership/1st-2nd-masterclass-precision-alignment-iyengar-yoga-immersion/) - [Masterclass with Ian Lewis Iyengar Yoga Immersion - 15th March (10.00AM - 12.30PM)](https://goeclipse.co.in/membership/3rd-masterclass-precision-alignment-iyengar-yoga-immersion/) - [Masterclass with Ian Lewis Iyengar Yoga Immersion - 14th March (05.00PM - 07.30PM)](https://goeclipse.co.in/membership/2nd-masterclass-precision-alignment-iyengar-yoga-immersion/) - [Masterclass with Ian Lewis Iyengar Yoga Immersion - 14th March(10.00AM - 12.30PM)](https://goeclipse.co.in/membership/1st-masterclass-precision-alignment-iyengar-yoga-immersion/) - [Buddy Offer - 3 Months Unlimited](https://goeclipse.co.in/membership/buddy-offer-3-months-unlimited/): Buddy Offer - 3 Months Unlimited - [Sound Alchemy The science of nada yoga - foundation level](https://goeclipse.co.in/membership/sound-alchemy-the-science-of-nada-yoga-foundation-level/): Sound Alchemy The science of nada yoga - foundation level - [Hip Opening](https://goeclipse.co.in/membership/hip-opening/) - [Private Classes at home - 12 Session](https://goeclipse.co.in/membership/private-classes-at-home-12-session/): Private Classes at home - 12 Session - [Private Classes at home - 8 Session](https://goeclipse.co.in/membership/private-classes-at-home-8-session/): Private Classes at home - 8 Session - [Private Classes at home - 4 Session](https://goeclipse.co.in/membership/private-classes-at-home-4-session/): Private Classes at home - 4 Session - [Private Classes at home - 1 Session](https://goeclipse.co.in/membership/private-classes-at-home-1-session/): Private Classes at home - 1 Session - [Private Classes at studio - 12 Sessions](https://goeclipse.co.in/membership/private-classes-at-studio-12-sessions/): Private Classes at studio - 12 Sessions - [Sound Alchemy The science of nada yoga - foundation level](https://goeclipse.co.in/membership/sound-alchemy-the-science-of-nada-yoga-foundation-level-2/): 10 Hour Yoga Alliance Certified Continuing Education Course with Rima Rohra - [New moon floating sound bath](https://goeclipse.co.in/membership/new-moon-floating-sound-bath-2/) - [Nada Yoga: Sounds that Heal](https://goeclipse.co.in/membership/nada-yoga-sounds-that-heal/) - [Mat Pilates Workshop](https://goeclipse.co.in/membership/mat-pilates-workshop/) - [Nada Yoga Certification & Self-Healing Workshop with Devidatta Sukhatankar](https://goeclipse.co.in/membership/nada-yoga-certification-self-healing-workshop-with-devidatta-sukhatankar/): Nada Yoga Certification & Self-Healing Workshop with Devidatta Sukhatankar on June 28 & 29, from 11:00 AM to 6:00 PM at Eclipse Wellbeing Hub. - [test product 1rs](https://goeclipse.co.in/membership/test-product-1rs/) - [Ecstatic Meditation with Kabir](https://goeclipse.co.in/membership/elastic-meditation-with-kabir/): Ecstatic Meditation with Kabir - [YOGA RETREAT HIMALAYA - SHARED ROOM](https://goeclipse.co.in/membership/yoga-retreat-himalaya-shared-room-2/) - [10 Hour Yoga Alliance Certified Continuing Education Course with Rima](https://goeclipse.co.in/membership/10-hour-yoga-alliance-certified-continuing-education-course-with-rima/): 10 Hour Yoga Alliance Certified Continuing Education Course with Rima - [Hip opening with Shivali Chatterjee](https://goeclipse.co.in/membership/hip-opening-workshop-with-shivali-chatterjee/): Hip opening with Shivali Chatterjee - [Buddy price](https://goeclipse.co.in/membership/buddy-price/): Buddy price  - INR 50,000 for 2 persons - [Price per person](https://goeclipse.co.in/membership/price-per-person/): Price per person - 3 months unlimited - [Floating Sound Bath](https://goeclipse.co.in/membership/floating-sound-bath/): Floating Sound Bath - [Limited Time Passes - 4 Class Pass](https://goeclipse.co.in/membership/limited-time-passes-4-class-pass/): Limited Time Passes - 4 Class Pass - [Shakti Jagaran](https://goeclipse.co.in/membership/shakti-jagaran/): Shakti Jagaran - [Yoga Therapy - 12 Sessions](https://goeclipse.co.in/membership/yoga-therapy-12-sessions/): Yoga Therapy - 12 Sessions - [Yoga Therapy - 8 Sessions](https://goeclipse.co.in/membership/yoga-therapy-8-sessions/): Yoga Therapy - 8 Sessions - [Yoga Therapy - 4 Sessions](https://goeclipse.co.in/membership/yoga-therapy-4-sessions/): Yoga Therapy - 4 Sessions - [Yoga Therapy - One Time Pass](https://goeclipse.co.in/membership/yoga-therapy-consultation/): Yoga Therapy - One Time Pass - [Private Classes at studio - 8 Sessions](https://goeclipse.co.in/membership/private-classes-studio-8-sessions/): Private Classes - 10 Sessions - [Private Classes at studio - 4 Sessions](https://goeclipse.co.in/membership/private-classes-studio-4-sessions/): Private Classes - 5 Sessions - [Private Classes at studio - 1 Session](https://goeclipse.co.in/membership/private-classes-studio-1-session/): Private Classes - 1 Session - [Unlimited Access Memberships - 12 Months](https://goeclipse.co.in/membership/unlimited-access-memberships-12-months/): Unlimited Access Memberships - 12 Months - [Unlimited Access Memberships - 6 Months](https://goeclipse.co.in/membership/unlimited-access-memberships-6-months/): Unlimited Access Memberships - 6 Months - [Unlimited Access Memberships - 3 Months](https://goeclipse.co.in/membership/unlimited-access-memberships-3-months/): Unlimited Access Memberships - 3 Months - [Unlimited Access Memberships - 1 Month](https://goeclipse.co.in/membership/unlimited-access-memberships-1-month/): Unlimited Access Memberships - 1 Month - [Limited Time Passes - 12 Class Pass](https://goeclipse.co.in/membership/limited-time-passes-12-class-pass/): Limited Time Passes - 24 Class Pass - [Limited Time Passes - 8 Class Pass](https://goeclipse.co.in/membership/limited-time-passes-8-class-pass/): Limited Time Passes - 12 Class Pass - [Limited Time Passes - 4 Class Pass](https://goeclipse.co.in/membership/limited-time-passes-4-class-pass-2/): Limited Time Passes - 8 Class Pass - [Limited Time Passes - One Time Pass](https://goeclipse.co.in/membership/limited-time-passes-one-time-pass/): Limited Time Passes - One Time Pass - [Test](https://goeclipse.co.in/membership/test/) - [Dipak Test For Payment](https://goeclipse.co.in/membership/dipak-test-for-payment/) - [Meditate with Swami Vishweshwaranand](https://goeclipse.co.in/membership/meditate-with-swami-vishweshwaranand/): Meditate with Swami Vishweshwaranand - [Kids Aerial Yoga Summer Camp - 12 Classes](https://goeclipse.co.in/membership/kids-aerial-yoga-summer-camp-12-classes/): Kids Aerial Yoga Summer Camp - 12 Classes - [Kids Aerial Yoga Summer Camp - 8 Classes](https://goeclipse.co.in/membership/kids-aerial-yoga-summer-camp-8-classes/): Kids Aerial Yoga Summer Camp - 8 Classes - [Kids Aerial Yoga Summer Camp - 4 Classes](https://goeclipse.co.in/membership/kids-aerial-yoga-summer-camp-4-classes/): Kids Aerial Yoga Summer Camp - 4 Classes - [Precision & Alignment - Both Days](https://goeclipse.co.in/membership/precision-alignment-both-days/) - [Precision & Alignment 20th April](https://goeclipse.co.in/membership/precision-alignment-20th-april/) - [Precision & Alignment 19th April](https://goeclipse.co.in/membership/precision-and-alignment-19th-april/) - [Kids Aerial Yoga Summer Camp 14 - 18 April 2025](https://goeclipse.co.in/membership/kids-aerial-yoga-summer-camp-14-18-april-2025/) - [Shakti Jagran Workshop - Both Days](https://goeclipse.co.in/membership/shakti-jagran-workshop-both-days/) - [Shakti Jagran Workshop - April 6](https://goeclipse.co.in/membership/shakti-jagran-workshop-april-6/) - [Shakti Jagran Workshop - April 5](https://goeclipse.co.in/membership/shakti-jagran-workshop-april-5/): Shakti Jagran Workshop - April 5 - [Inversions & Backbends Workshop with Ajinkya Meher - 9:00 AM – 10:30 AM](https://goeclipse.co.in/membership/inversions-backbends-workshop-with-ajinkya-meher-900-am-1030-am/): Inversions & Backbends Workshop with Ajinkya Meher - 9:00 AM – 10:30 AM - [Inversions & Backbends Workshop with Ajinkya Meher - both workshop](https://goeclipse.co.in/membership/inversions-backbends-workshop-with-ajinkya-meher-both-workshop/): Inversions & Backbends Workshop with Ajinkya Meher - both workshop - [Inversions & Backbends Workshop with Ajinkya Meher - 7:00 AM – 8:30 AM](https://goeclipse.co.in/membership/inversions-backbends-workshop-with-ajinkya-meher-700-am-830-am/): Inversions & Backbends Workshop with Ajinkya Meher - 7:00 AM – 8:30 AM - [Iyengar Inspired Alignment Workshop - Both Days](https://goeclipse.co.in/membership/iyengar-inspired-alignment-workshop-both-days/) - [Mahashivratri Workshop](https://goeclipse.co.in/membership/mahashivratri-workshop/) - [Iyengar Inspired Alignment Workshop - March 9](https://goeclipse.co.in/membership/iyengar-inspired-alignment-workshop-march-9/) - [Iyengar Inspired Alignment Workshop - March 8](https://goeclipse.co.in/membership/iyengar-inspired-alignment-workshop/): Iyengar Inspired Alignment Workshop - March 8 - [Buddy Pass - Yoga Kurunta](https://goeclipse.co.in/membership/buddy-pass/): Buddy Pass - Yoga Kurunta - [Single Pass - Yoga Kurunta](https://goeclipse.co.in/membership/single-pass/): Single Pass - Yoga Kurunta - [YOGA RETREAT HIMALAYA - SINGLE OCCUPANCY](https://goeclipse.co.in/membership/yoga-retreat-himalaya-single-occupancy/) - [200 Hours Multistyle TTC Residential - Private Room](https://goeclipse.co.in/membership/200-hours-multistyle-ttc-residential-private-room/): 200 Hours Multistyle TTC Residential - Private Room - [200 Hours Multistyle TTC Residential - Shared Room](https://goeclipse.co.in/membership/200-hours-multistyle-ttc-residential-shared-room/): 200 Hours Multistyle TTC Residential - Shared Room - [4 Nights Yoga & Spiritual Retreat to Maha Kumbh Mela Prayagraj 2025 - Private Accommodation](https://goeclipse.co.in/membership/4-nights-yoga-spiritual-retreat-to-maha-kumbh-mela-prayagraj-2025-private-accommodation/) - [4 Nights Yoga & Spiritual Retreat to Maha Kumbh Mela Prayagraj 2025](https://goeclipse.co.in/membership/4-nights-yoga-spiritual-retreat-to-maha-kumbh-mela-prayagraj-2025/) - [50-Hour Yin Yoga Teacher Training with Sneha Meghe](https://goeclipse.co.in/membership/50-hour-yin-yoga-teacher-training-with-sneha-meghe/) - [Pilates Workshop](https://goeclipse.co.in/membership/pilates-workshop/) - [Sivananda Open Class](https://goeclipse.co.in/membership/sivananda-open-class/) - [Yoga Alignment and Mobility Workshop](https://goeclipse.co.in/membership/yoga-alignment-and-mobility-workshop/) - [10-Hr Aerial Yoga Master Course](https://goeclipse.co.in/membership/10-hr-aerial-yoga-master-course/) - [Retreat at Kaas Plateau](https://goeclipse.co.in/membership/retreat-at-kaas-plateau/) - [15 Hr Vipassana Meditation Master Course](https://goeclipse.co.in/membership/15-hr-vipassana-meditation-master-course/) - [Full Moon Meditation Workshop](https://goeclipse.co.in/membership/full-moon-meditation-workshop/) - [50 HOUR WEEKEND AERIAL YOGA TTC COURSE](https://goeclipse.co.in/membership/50-hour-weekend-aerial-yoga-ttc-course/): 50 HOUR WEEKEND AERIAL YOGA TTC COURSE [comment]: # (Generated by Hostinger Tools Plugin)