Full Moon Retreat at Kaas Plateau
Embrace the Full Moon's Energy at Kaas Plateau
Join us this December at the mesmerizing Kaas Plateau, known for its vibrant floral landscapes, for a rejuvenating Full Moon Retreat. This soulful journey is designed to harmonize your body, mind, and spirit through the profound practices of yoga, meditation, and nature immersion under the luminous December full moon.
The Significance of Full Moon Meditation
The full moon creates an ideal setting for meditation, amplifying mental clarity, intuition, and emotional balance. Meditating under the full moon’s energy enhances the ability to let go of inner obstacles, promotes peace, and aligns you with your personal intentions. It is a rare opportunity to experience deeper spiritual awareness and renewal.
Retreat Details
- Lead Trainer: Manish Balde
- Location: Kaas Plateau, Maharashtra
- Dates: 12th to 15th December, 2024
Yogic Practices & Activities
This retreat offers a thoughtfully curated range of practices to enhance your physical, mental, and spiritual well-being:
- Asana: A blend of grounding asanas to strengthen and balance the body while cultivating mindfulness.
- Pranayama: Breathing techniques to cleanse the mind, control energy flow, and promote calmness.
- Mudra Practices: Explore mudras like Shanmukhi and Shambhavi Mudra to deepen your meditation experience and awaken inner energy.
- Yoga Nidra: Guided deep relaxation to restore and rejuvenate your mind and body.
- Full Moon Meditation: Harness the moon’s luminous energy to elevate your meditation, foster clarity, and connect with your inner self.
In addition to these practices, participants will enjoy nourishing sattvic meals, specially prepared to promote mental clarity and balance. Between sessions, there will be opportunities to explore the picturesque trails of Kaas Plateau, connecting with nature’s tranquil beauty.
Why Attend?
Set against the serene backdrop of Kaas Plateau, this retreat is designed to leave you:
- Physically revitalized with improved strength and flexibility.
- Mentally clear and focused, ready to embrace the new year.
- Emotionally balanced and spiritually refreshed.
- Energetically aligned, with a joyous and harmonious mindset.
Teachers
Manish Balde
He is a seasoned expert in holistic wellness and mindfulness practices. With years of experience in guiding transformative retreats, he brings profound knowledge and a compassionate approach to help participants connect with nature, rejuvenate their minds, and achieve inner balance under the serene full moon.
12th to 15th December, 2024
The Location: Kaas Plateau
Immerse yourself in the breathtaking beauty of Kaas Plateau, Maharashtra—a UNESCO World Heritage Site renowned for its stunning carpets of seasonal wildflowers. This retreat offers a perfect blend of tranquility and exploration, set amidst vibrant blooms, serene landscapes, and cool mountain air. Engage in rejuvenating yoga sessions, guided nature walks, and mindful practices while soaking in the natural wonders of this botanical paradise. Ideal for nature lovers and wellness enthusiasts seeking a serene escape, this retreat promises to refresh your mind, body, and soul
Eclipse Wellbeing Hub & School
Eclipse is an international Holistic Wellbeing Hub and Accredited Yoga School. It offers a fusion of ancient and modern body-mind practices with authenticity, quality and passion at the core of its offerings. It is a recognized leading institute in Meditation, Mindfulness and Relaxation practices. Eclipse's mission is to inspire humanity to fall in love with the journey of life and it invites you now to join its vibrant community!
12th to 15th December, 2024
