7- DAY YOGA IMMERSION, AYURVEDA & SPIRITUAL RETREAT
SHRI KALYANIKA ASHRAM, GRAND HIMALAYAS, INDIA
Introduction
Imagine yourself stepping into a serene, mystical sanctuary nestled as a hidden jewel, where time slows, and the soul awakens. Eclipse Wellbeing Hub & School brings you the most authentic yogic experience through its one of a kind curated Yoga Immersion, Ayurveda and Spiritual Retreat at the Shri Kalyanika Ashram, Grand Himalayas. Here, every corner of the ashram resonates with an energy that nurtures the body, mind, and soul.
In this sacred space, you will immerse yourself in the transformative practices of Yoga and Ayurveda, guided by experienced gurus who have dedicated their lives to these ancient sciences. Each sunrise greets you with the gentle rhythm of a yoga session, aligning your body with the universe's natural flow. As the day unfolds, you will delve into the healing powers of Ayurveda, where personalized treatments and herbal remedies restore balance to your being, revealing the vibrant health that lies within.
The ashramтАЩs spiritual ambiance is palpable; daily meditation sessions transport you to a place of inner stillness, connecting you with the divine essence of the universe. As the sun dips below the horizon, the ashram comes alive with the soft glow of oil lamps and the soothing sounds of devotional music. This is a precious time for reflection, for deep spiritual exploration, and for connecting with your true self.
Come, surrender to the experience, and let the timeless wisdom of yoga, Ayurveda, and spirituality guide you on a journey of profound transformation. In the pristine environs of the Shri Kalyanika Ashram, you will discover a sanctuary for the soul, where every moment is an invitation to rediscover the divine within.
Program
This is a once in a lifetime opportunity to get immersed into a unique combination of Yogic Practice and spirituality in the Himalayan Mountains out of a true cradle of Yoga, a Yoga Ashram (Monastery), and internalize the depth of the practice in its purest, most authentic & inclusive dimension. Participants will have the space to experience hands-on the principles of yogic life and the treasures of this practice in a transformational manner, ignited by the energies of the Himalayan Mountains, the abundance of Mother Nature & the powerful vibrations of the surrounding
- Overview
- Lodging at the Ashram Quarters (Twin Room) with ensuite bathroom
- Yoga, Pranayama & Meditation Practices 4 Hours per Day (schedule may vary during trekking days)
- Full Board Vegetarian Meals
- Immersion into the real Ashram life with daily schedule observation
- Practice of Yogic Yamas & Niyamas (Restraints & Observances)
- Bhakti Yoga: Daily Immersion in Ashram Rituals
- Karma Yoga: Selfless service toward the Ashram Community (Temple Cleaning, Gardening, Housekeeping, Cattle Feeding, School Errands)
- Havan: (Ritual involving offering to a consecrated fire) Aarti: (Sanskrit: ─Аr─Бtrika, Hindi: ─Аrt─л is a Yogic ritual employed in worship, often part of puja, in which light [-usually from a flame-] is offered to one or more deities accompanied by mantras and chants in praise of the deity, when the light is being offered)
- Bhajan: (Devotional singing & chanting in the Yogic traditions)
- Visits to: Jageshwar Jyotirling Temple, Barahi Devi Sakti Peeth, Mukteshwar and Kasar Devi stunning panorama of the majestic Himalayan peaks, Alomora.
- Two (2) Ayurveda Treatments
Dates
- Arrival By: Mon, 14.10.2024 (Travel Day)
Retreat Start Date: Tue, 15.10.2024
Retreat End Date: Mon, 21.10.2024 - Departure On: Tue, 22.10.2024
Total Duration: 8 Nights, 7 Retreat Days + 2 Travel Days = 9 Days
Food
At the Ashram, 3 sattvic vegetarian meals per day, made from local products and dairy (coming from the Ashram’s own cows) are included.
During our trekking,(if applicable) we will enjoy Himalayan cuisine at the basecamp.
Teachers
SWAMI VISHWESHWARANAND
As the Head of Insight at Eclipse, Swami Vishweshwaranand is in charge of conducting all mindfulness & meditation practices.
He is an expert in the ancient wisdom of Yoga & the Eastern Traditions & their translation into modern life practices.
Born in a Brahmin family of scholars, Swami Vishweshwaranand left his home at the young age of 7 years & started his spiritual journey under the benign guidance of Param Tapaswi Baba Shri Kalyan Das Ji of Amarkantak. On the banks of Narmada, he received the divine Diksha of Shri Krishna and got the esoteric Vidya of Vedas & Gita in a mystic manner.
He traveled most of India with his master at a very young age and got versed in various Indian Vedic scriptures. At the age of 10, he was sent to Nainital for his elementary education & later on received his university education from Pune & Varanasi.
Due to his deep understanding of life and dedication, this yogi was bestowed upon him in his early days and he then started teaching Dhyan Praveshika - entrance into a meditative state, a technique based on the Pranava Naad Sadhna of Udasin tradition.
He was also fascinated by the mystical aspects of philosophy and therefore was trained under the mystic Kashmir Shaivite Pt. Kamlakar Mishra of Varanasi. As a result, Swami Vishweshwaranand started teaching at Shri Kalyanika Himalaya Devasthanam & has been a key leader in various institutions of the Matha, nestled in the Himalayas.
Known as a natural scholar, the Swami has edited various journals & books; he has played a vital role in structuring ancient texts.
He is passionate about seeing people connect with their true selves and is driven to put all his energy to support others into thriving in their lifeтАЩs journey.
8 nights / 7 days
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Accommodation
Shared Double Room With En-Suite Bathroom
USD 1,815 + VAT ( AED 6,650 + VAT )
Shri Kalyanika Ashram's quarters are situated at a tranquil, secluded location within the venue, offering a breathtaking view of the surrounding jungle and the Himalayan Mountain Tops when the skies are clear. The guests wake up by the sounds of the early morning temple bells - where the arti is performed- and the songs of the endless bird species inhabiting the region.
All rooms have windows allowing ample natural light & fresh mountain breeze to come in. Each room is fully furnished and has two wide, comfortable beds separated by a large nightstand. All quarters have a simple en-suite bathroom with hot water at all times.
Private Room with En-Suite Bathroom
USD 1,990 + VAT ( AED 7,300 + VAT )
There is limited number of rooms with simple ensuite bathroom that can be booked for one person (twin bed) with additional charge
The Location: Grand Himalayas Region
The Grand Himalayas in India are a breathtaking realm of towering snow-capped peaks, serene valleys, and crystal-clear rivers. Majestic pine forests and alpine meadows offer an untouched paradise, perfect for explorers and seekers of peace. The region is home to ancient temples and monasteries, imbued with spiritual energy. It’s a place where nature’s grandeur and the profound stillness of the mountains invite deep reflection and awe.
The Ashram: Shri Kalyanika Himalaya Devasthanam (Dol Ashram)
Shri Kalyanika Himalaya Devasthanam is situated in a stunning, pristine area of the Himalayas region in the Uttarakhand State of Northern India. Surrounded by untouched forests of unparalleled beauty, Dol Ashram enjoys the blessings of Mother Nature at its best and offers a gorgeous canvas for spiritual immersion, self-exploration and body-mind-soul alignment.
The Ashram, a beacon of the Sanatana Tradition and Vedic lifestyle, beckons the spiritual seeker with its cluster of twenty-one in-built temples with shrines dedicated to Lord Ganpati, Shiva, Vishnu, Hanuman and Mother Goddess Bhagvati, that reverberate its magical aura. Apart from their captivating beauty, the temples are a central feature in creating a divine ambience with their daily chants, incenses and rituals amplifying the energies for yogic, meditative, and overall spiritual practices.
The heart and soul of the Ashram beats with its in-house Gurukulam (school). The Shri Kalyanika Veda Vedanga Sanskrit Vidya Peetham imparts Vedic and Yogic vocation along with modern education to underprivileged students. The daily routine of the students, the echo of their chants early morning from the Aarti (ritual) and the sound of the temple bells is nourishing and mesmerizing to the senses.
Eclipse Wellbeing Hub & School
Eclipse is an international Holistic Wellbeing Hub and Accredited Yoga School. It offers a fusion of ancient and modern body-mind practices with authenticity, quality and passion at the core of its offerings. It is a recognized leading institute in Meditation, Mindfulness and Relaxation practices. Eclipse's mission is to inspire humanity to fall in love with the journey of life and it invites you now to join its vibrant community!
INR 55,000 + taxes
WhatтАЩs included in the Price:
- 8 nights in Twin or Private Bedroom with ensuite bathroom at Shri Kalyanika Himalaya Devasthanam
- Full board vegetarian meals – 3 Vegetarian meals per day, freshly made from local produce & dairy; Himalayan cuisine.
- Yoga & Meditation Practices – 4 Hours per Day
- Tea & Coffee twice per day
- Daily Housekeeping (Ashram)
- Transport (To & From) PGH & Bareilly Airport/Ashram
- Transport (to & From) the Himalayan Hill Station
- 2 Ayurveda Treatments
Price does not include:
- Entry Visa to India
- International & Local Flights
- Travel Insurance
- Laundry Service at the Ashram
- Extra Ayurveda Treatments
- Extra Meals outside of the Ashram & the Basecamp
Weather information
Electricity and outlets
Respecting Local Culture
The Ashram is a place of worship & spirituality; it encompasses 21 temples, where rituals take place daily. There is also a Gurukulam (residential school) in the same area. As such, we request all students to be respectful of the local culture, temple rituals & the wider etiquette followed in the tradition.
Participants are requested to exhibit peaceful demeanor, respect the Ashrams’ rules & timings, wear modest clothing & refrain from causing any disruption to the way of life of the monks & the school students.
Important to note that meat eating, consumption of alcohol or use of any substances is prohibited in this venue.
Visa
For requirements regarding tourist visa please research below links:
https://indianvisaonline.gov.in/
https://visa-to-india.com/
https://www.india-easytourism.com/
What to bring
- Sets of Yoga Clothing: please ensure you bring comfortable clothing for the Training Programme (for asana & meditation practices); note that only bra-type tops without a shirt on are not allowed at the Ashram. Leggings for yoga are acceptable.
- Layers, Loose & Lightweight: Days can be warm & pleasant, but the evenings can be on the chilly side. Please ensure you bring a couple of warm sweaters & a jacket (just in case) – weather patterns in the region can be unpredictable. Raincoat is always a good idea to keep handy.
- Laundry service is available at a small charge; it is recommended to plan your clothing accordingly for all the days.
- Comfortable sport shoes: Your best friend for the trekking routes
- Flip flops/casual flat sandals: Always come handy as in most Ashram areas shoes should be off
- Modest clothing for both men & women: For temple visits & rituals; That includes loose trousers, long loose dresses and long sleeve blouses or dhotis (for women) & lungi (for men).
- Shawl/Pashmina: for Meditation practices & hair cover when in temples (for women)
- Protective wear: eyeglasses, sunscreen, sunhat
- Yoga Mat: Please bring your own mat
- Personal Toiletries: Hand Soap, Shower Gel, Shampoo, Toothbrush & Toothpaste. All necessary toiletries for the daily routine should be considered
- Towels: Hand Towels & Bath Towels
- Filtered Water Bottle: Ensure your water is filtered and always on hand
- Hairdryer: It is not available
- Insect repellent: There is nothing that will hurt you but it is just not worth the itchiness!
- Sanitizers & Alcohol solution
- Other Details: The Ashram provides bedsheets & blankets
- Please communicate in advance of any food allergy
- Please communicate if you have any medical condition that the organization needs to know of
- Kindly note that the Ashram is in a remote area, away from commercial activity & shopping areas. You are encouraged to provision in advance for anything that is necessary in your daily routine (e.g. Food supplements, medicines, contact lenses etc.)
- Please carry some local currency (INR) with you
Additional info about the retreat
Kindly note that with your participation in this Retreat you are supporting the Ashram’s humanitarian work, including its Gurukulam.
Should you wish to bring along some small gift(s) for the schoolboys of the Gurukulam you are most welcome. Candies, chocolates, egg-free sweets are always met with enthusiasm!
How to get there
There is one daily domestic flight from New Delhi (DEL) to Pantnagar (PGH) airport. Participants should book domestic flight in order to arrive timely for the start of the programme. Post arrival at Pantnagar Airport, participants will be picked up and transferred to Shri Kalyanika Ashram. The travel time between Pantnagar Airport & the Ashram is approximately 4 - 5 Hours by car (113KM). There is no flexibility on airport transfer from PGH to the Ashram and vice versa. The participants will be transferred by vehicle once off to & from, only on the pre-scribed dates of the domestic flights.
Frequently Asked Questions
- Is there any ATM/Bank nearby?
No, the Ashram is in a remote mountainous area with no nearby banking facilities
- Should I carry cash along?
Always a good idea to carry some cash in local currency (INR) – approximately 15,000 INR should suffice.
- Any packing advice?
Pack smart. Select only clothing & items that are relevant to the nature of this travel. Medium sized luggage is optimum -max free baggage allowance for domestic flights is 15KG
Watch highlights from our March 2023 Retreat
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