Aerial Yoga Teacher Training Course (TTC)
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HIGHLIGHTED FEATURES
Aerial Yoga Teacher Training Course (TTC)
Join us for an immersive Aerial Yoga Teacher Training Course (TTC) by Eclipse, in collaboration with Yoga with Srinatha. This comprehensive training is designed to build strength, flexibility, confidence, and teaching skills through a safe, intelligent, and well-structured aerial yoga practice.
Aerial Yoga Teacher Training Course (TTC)
Regular Price: ₹ 45,000 (including GST)
Early Registration ₹ 34,500 (including GST)
Foundations of Aerial Yoga
- Introduction to aerial yoga principles
- Benefits and contraindications
- Understanding the hammock
- Safety guidelines and studio setup
Aerial Asana Practice
- Warm-up and preparation techniques
- Standing, seated, and supine aerial postures
- Backbends, hip openers, twists, and forward folds
- Inversions and anti-gravity poses
- Strength-building and flexibility sequences
Alignment & Adjustments
- Correct alignment in aerial postures
- Safe entry and exit techniques
- Use of aerial support for injury prevention
- Common mistakes and corrections
Breath, Awareness & Movement
- Breath coordination in aerial practice
- Building body awareness and control
- Nervous system calming through aerial yoga
Sequencing & Class Design
- Structuring beginner to intermediate classes
- Thematic sequencing with aerial yoga
- Modifications and variations for different bodies
Teaching Methodology
- Cueing skills and verbal guidance
- Hands-on assists and safety spotting
- Class management and student observation
Therapeutic & Restorative Applications
- Aerial yoga for spinal decompression
- Stress relief and relaxation practices
- Restorative poses using the hammock
Practicum & Assessment
- Teaching practice sessions
- Peer feedback and corrections
- Final assessment and teaching confidence
Meet Your Guide: Srinatha
As a lead instructor with Yoga with Srinatha, he brings clarity, discipline, and depth to the Aerial Yoga Teacher Training Course (TTC). His guidance focuses on strong fundamentals, intelligent sequencing, and practical teaching skills, ensuring students develop a safe and effective aerial yoga practice.
She specializes in:
✔️ Foundations of yoga and mindful movement
✔️ Alignment-based asana practice
✔️ Strength building, flexibility, and mobility
✔️ Breath awareness and body control
✔️ Teaching methodology and class structuring
Srinatha’s mission is to support practitioners and aspiring teachers in developing a sustainable, confident, and well-aligned yoga practice that can be safely adapted for both personal growth and professional teaching.
Course Details
Date: February 2 – February 6, 2026
Location: Eclipse Wellbeing Hub, Santacruz West
Pricing:
✔️ Standard Price: ₹45,000
✔️ Early Bird Offer: ₹34,500
Are you ready to awaken the healer within and harness the profound power of sound?
Reserve Your Spot Today!
